Kickstart your fitness goals in 2024 with VR! Virtual reality fitness games are changing the way we stay active, offering immersive visuals, high-energy music, and engaging gameplay that can keep you pumped without the need for a gym. With these games available on Meta Quest, PSVR, and other headsets, you’ll be working up a sweat and having fun at the same time. Here are the top five VR fitness games you should check out this year!
5. Until You Fall
Platform(s)
Release Date
Metacritic Scores
Meta Quest, PSVR, PC VR
Oct 10, 2019
User – 7.5 | Critic – 87
Until You Fall by Shell Games is a rogue-like sword-fighter where you battle waves of enemies, collect ether to upgrade your armor and weapons, and hone your strength with every swing. Choose between dual-wielding for fast-paced action or a two-handed weapon for a full-body workout that’s great for the core and back.
Longer sessions run around 20 minutes, burning approximately 77 calories with an average heart rate of 96. It’s light on cardio, but unbeatable for upper-body engagement and fun!
4. Beat Saber
Platform(s)
Release Date
Metacritic Scores
Meta Quest, PSVR, PC VR
Nov 20, 2018
User – 8.3 | Critic – 86
Here’s Beat Saber, a rhythm-based workout that keeps you moving in sync with music. Slice colored blocks to the beat with lightsabers, while jamming to your favorite tunes.
I burned around 218 calories with a heart rate average of 136, while absolutely crushing it on Rap God. The dynamic music and 360-degree movements make it the ultimate VR workout choice!
3. Pistol Whip
Platform(s)
Release Date
Metacritic Scores
Meta Quest, PSVR, PC VR
Nov 7, 2019
User – 7.7 | Critic – 83
Pistol Whip is an action-packed rail shooter that combines rhythm-based gameplay with intense cardio. Dodge bullets, duck, and weave to the beat of adrenaline-pumping soundtracks.
My favorite mode, Vengeance, adds a twist by having enemies shoot back, pushing you to move even more. After a 20-minute session, I burned around 165 calories with an average heart rate of 118, and every squat was felt the next day!
2. Dragon Fist VR Kung Fu
Platform(s)
Release Date
Metacritic Scores
Meta Quest, PSVR
Dec 15, 2021
User – N/A | Critic – N/A
Dragon Fist VR Kung Fu delivers a martial arts experience that feels like a blend of Mortal Kombat and Tekken, with intense sessions that engage your entire body. You’ll spar with unique characters and execute moves like double palm strikes and eye gouges.
In a 20-minute session, I burned 226 calories with a heart rate averaging 142. It’s intense, so if you’re prone to VR sickness, take breaks as needed!
1. Les Mills BODYCOMBAT
Platform(s)
Release Date
Metacritic Scores
Meta Quest, PSVR
Feb 2, 2022
User – N/A | Critic – N/A
Les Mills BODYCOMBAT is a VR adaptation of the popular fitness classes, combining boxing and bodyweight exercises. With coaches guiding you through high-energy workouts ranging from 5 to 30 minutes, you’ll feel motivated to hit each target with power.
My session burned 245 calories with an average heart rate of 144, making this a cardio powerhouse. Also, the polished animations and rewarding visual feedback.
The Best Game For You
And there you have it—my top 10 VR fitness games for 2024! But remember, the best VR fitness game is the one that keeps you pumped and excited to jump back in. Whether you’re slicing beats in Beat Saber, boxing it out in Les Mills BODYCOMBAT, or throwing punches and doing martial arts moves in Dragon Fist VR Kung Fu, each of these games can be customized to match your fitness goals in 2024!
